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Baseball Performance Training
The best way to become a better baseball player isn't just by playing more baseball; it's by improving your overall athleticism. Read More
Proudly Accepting Wellness Cards
Personal Training
We strongly believe that customization is the key to success. We create and individualized warm up, workout, and stretching routine that focuses on the areas that you want to improve. Read More
Why Max PST?
Maximum Performance Sports Training provides fitness and sports training programs for individuals ready to take control of their goals and maximize their performances. With every workout we ingrain character building activities that exemplify the true spirit of Max PST. It doesn’t matter if you’re a fitness junkie, competitive athlete, or just looking to get into the best shape of your life, we provide safe and effective tools to inspire and motivate you to push beyond your fitness goals.
Blog
Thursday, July 31st, 2014
Playing Catch UpTuesday, July 29th, 2014
Barefoot vs. High Cushion Running ShoesTuesday, July 15th, 2014
Not All Pastas Are Equal!Friday, July 11th, 2014
Uganda LacrosseTuesday, July 8th, 2014
Cross Training Alternative
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