Call Us: 716-748-8873

Athletic Development

Maximize performance, develop positive character and reduce the risk of injury during competition.

Read More

Integrated Group Fitness

Challenge your physical limits and push your mind to achieve your optimum physique and maximum performance

Read More

Personal Training

Receive hands on attention and develop a personalized training program to achieve your personal fitness goals.

Read More

Why Max PST?

Maximum Performance Sports Training provides fitness and sports training programs for individuals ready to take control of their goals and maximize their performances.  With every workout we ingrain character building activities that exemplify the true spirit of Max PST.  It doesn’t matter if you’re a fitness junkie, competitive athlete, or just looking to get into the best shape of your life, we provide safe and effective tools to inspire and motivate you to push beyond your fitness goals.



Thursday, April 24th, 2014

Patrick Kane: Stick Handling Genius

Wednesday, April 23rd, 2014

Video of the Boston Marathon

Tuesday, April 22nd, 2014

The Tennis Craze in China

Tuesday, April 22nd, 2014

America Wins at Boston